top of page

Varsity Lettering Standards

 

1.  Meet the lettering Standards, listed below.

2.  Score in at least 3 Varsity meets

3.  The coach reserves the right to letter any athlete who fails to meet one of the above criteria based on her work ethic, attitude and sportsmanship.

4.  The coach reserves the right to deny any athlete her letter if major school rules are broken or the honor and integrity or the track team and LSNHS are compromised.  You must be in good standing with the school and team to obtain your letter.  All unifomrs and equipment must must be turned in at the end of the year or the letter will be withheld.

 

 

Junior Varisty Lettering Standards

 

1.  Score in one Varisty meet or at least 3 sub varsity meets.

2.  Numbers 4 and 5 apply to Junior Varisty letter as well.

100 meter dash

 

200 meter dash

 

400 meter dash

 

800 meter run

 

1600 meter run

 

3200 meter run

 

100 meter hurdles

 

300 meter hurdles

13.00

 

26.90

 

1:00

 

2:28

 

5:42

 

12:30

 

15.50

 

49.00

Long Jump

 

Triple Jump

 

High Jump

 

Pole Vault

 

Shot Put

 

Discus

 

Javelin

 

 

16'0.0

 

34'0.0

 

5'0.0

 

9'0.0

 

38'0.0

 

110'0.0

 

110'0.0

 

 

bottom of page